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Pith of Thich Nhat Hanh's Meditation: The Fourteen VersesMarch 20, 2022 In this talk from our four-day silent retreat, Fred shares teachings and practices from a practice text that Thay wrote to summarize the meditative path, "Fourteen Verses on Meditation." It presents the practices of Stopping (samatha), Deep Looking (Vipasyana) and the non-intellectual experience of Emptiness and Non-self as the means of liberation from suffering (Breakthrough). Pith of Thich Nhat Hanh's Meditation: The Fourteen Verses Audio | Video |
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