Qigong  (pronounced "chee gong") is Chinese yoga and meditation that involves gentle but surprisingly effective ways of moving and caring for the mind and body. It uses low-impact exercises drawn from Daoism, Buddhism, traditional Chinese health practices, and even Asian martial arts traditions.  Sessions include 50 minutes of simple warm-up exercises and short movement forms to stretch and condition the body. Appropriate for beginners and people with more experience. This class currently meets on Wednesday evenings 6:00 – 7:00 at the FCM Practice Center in the Lotus Hall, which is in the Education Building.