TALKS

Learning How to Love

November 21, 2021 

Dharma teacher Fred gives a talk during a retreat titled "Learning How to Love."

In this four-day retreat, Fred guided participants in the teachings and practices found in the Buddhist tradition that train our hearts and minds to become vessels of love and understanding. No longer hoping that a change of heart will happen spontaneously or become a random occurrence, we practice developing the ability to generate the heart of love and compassion in all life situations and relationships. We also looked at those historical mind states and self-centered orientations that sabotage the loving heart and establish barriers.

Learning How to Love Audio | Video