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    • 03 Aug 2026
    • 31 Aug 2026
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 04 Aug 2026
    • 25 Aug 2026
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 05 Aug 2026
    • 26 Aug 2026
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 06 Aug 2026
    • 27 Aug 2026
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 07 Aug 2026
    • 28 Aug 2026
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 15 Aug 2026
    • 9:00 AM - 12:30 PM
    • In-Person and Online
    Register

    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    This Half-Day of Mindfulness will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 8:30 am.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com


    • 16 Aug 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 16 Aug 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 17 Aug 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 17 Aug 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 18 Aug 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOMPlease join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 19 Aug 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Education Bldg.

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 19 Aug 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health ProtocolsEach evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 21 Aug 2026
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 21 Aug 2026
    • 7:00 PM - 9:00 PM
    • In-Person, Friendship Hall

    Please join us to deepen your connection with the community as we enjoy music, socializing and light refreshments for the next installment of our FCM Cafe Series.


    The Cafe events are casual, social gatherings where members and non-members can connect and get to know one another in a relaxed setting. There is no need to register and there is no formal agenda for the evening. Just stop by, unwind, and enjoy good company!


    Musical guest TBD.


    For more information, contact Peggy at peggyfcm6501@gmail.com



    • 22 Aug 2026
    • 8:00 AM - 11:00 AM
    • In-Person
    Register

    All are invited to join in community and selfless service this Saturday, August 22, as we come together to continue to cultivate a place of peace and beauty for the benefit of all beings!


    We will meet at 8:00 am under the pergola located behind the Meditation Hall to begin the day; if you cannot be there at 8:00 am or need to leave before we end for the day at 11:00 am please do not let that keep you from attending – any amount of service is appreciated!


    Please wear work clothes and closed toe shoes and bring work gloves if you have them. Snacks and water will be provided.


    We look forward to being with you and getting to know one another in an informal and friendly setting! 


    Please familiarize yourself with our FCM Health Protocols.


    Many thanks,

    The Center Care Team


    • 23 Aug 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 23 Aug 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 24 Aug 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 24 Aug 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 25 Aug 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOMPlease join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 26 Aug 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Education Bldg.

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 26 Aug 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health ProtocolsEach evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 28 Aug 2026
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    Cancelled this month due to a scheduled retreat.


    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 30 Aug 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 30 Aug 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 31 Aug 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 31 Aug 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 01 Sep 2026
    • 29 Sep 2026
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 01 Sep 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOMPlease join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 02 Sep 2026
    • 30 Sep 2026
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 02 Sep 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Education Bldg.

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 02 Sep 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health ProtocolsEach evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 02 Sep 2026
    • 7:00 PM - 8:30 PM
    • Online (FCM members)

    Please note: FCM Members can access the Death Cafe web page and the Zoom links by clicking here.


    Awareness of death and its inevitability is a key part of our Buddhist practice and yet the awareness often fades into the background with our busy lives. Death Cafes at FCM will be monthly drop-in opportunities to talk with other FCM members about death and dying. They will be held on the first Wednesday of each month from 7:00 to 8:30 pm via Zoom.


    Participating in Death Cafes will help members deepen their personal awareness of death, normalize conversations about death within our community, and make it easier to talk with our families and friends about this “elephant in the living room” fact of life.


    Through deep sharing and listening and open ended discussion, we will be able to reflect on the subjects of impermanence and death, and talk about whatever is on our minds, including our concerns, fears, questions and insights surrounding the topic of end of life.


    Death Cafes have become a widespread phenomena in Europe, America and Australia. Based on the work of  Bernard Crettaz, a Swiss sociologist and anthropologist, and championed by Jon Underwood in England, the basic idea of Death Cafes is that it is extremely valuable to simply talk about death. One of our members, Marilyn Warlick will be the FCM Death Cafe facilitator. 


    The group will meet the first Wednesday of each month on Zoom. You can drop-in to a Death Cafe for a one time experience or plan to come each month to talk about the important topic of death and dying. Please note that the group gatherings are intended as discussion groups rather than as grief support or counseling sessions. Please join us!


    If you have any questions, please contact Marilyn at marilynruth21@gmail.com.

    • 03 Sep 2026
    • 24 Sep 2026
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 04 Sep 2026
    • 25 Sep 2026
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 04 Sep 2026
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 06 Sep 2026
    • 8:30 AM - 9:15 AM
    • In-Person (Lotus Hall)

    If you are new to FCM, please join us for a 45-minute Orientation for Newcomers which is offered the first Sunday of each month from 9:00 - 9:45 am. We want to get to know you, and answer any questions you may have about FCM and our programs, and ways to make your online meditation experience with FCM more valuable.


    We will be meeting at Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. Please be sure to arrive a few minutes early between 8:15 - 8:30 am so that you can be seated and comfortable before we begin.


    No registration is required. 


    Our Sunday Sangha Meditation and Dharma Talk will be in Mediation Hall from 9:30 am - 11:30 am.


    If you have any questions, please contact Dani at peacefulbirdgarden@gmail.com.

    • 06 Sep 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 06 Sep 2026
    • 1:00 PM - 3:00 PM
    • In-Person
    Register

    with Dani Hall and Bill MacMillen


    Do you live in your thoughts about the past or worries about the future? Do your emotions often cause stress and confusion? Do you get carried away by dramas.


    Introduction to Mindfulness and Meditation is a four-week course designed to support the practice of mindfulness, helping us develop the skills and attention to be fully present to our lives in the present moment, and to touch each moment deeply. It is intended for those new to mindfulness and meditation, as well as for those who want to review the basics and establish a more consistent daily mindfulness and meditation practice. The course includes basic instruction as well as an exploration of practical ways to bring mindfulness into daily activities.


    Learning Objectives:

    • Systematically explore mindfulness of breathing, the body and physical sensations through sitting and walking meditation and the body scan practice.
    • Establish and maintain a daily meditation practice.
    • Practice mindful meditation to explore the emotions, thoughts, and overall awareness.
    • Apply mindfulness to difficult emotions and thoughts to avoid getting caught up in dramas.
    • Cultivate daily meditation and mindfulness practices so that mindfulness becomes an integral part of your daily life.

    This four-week course will begin on Sunday, September 6, 13, 20 & 27 from 1:00 to 3:00 p.m. Classes will be held in-person. The cost is $75 for all four sessions. If you have questions, please contact us at info@floridamindfulness.org.


    Dani Hall joined the Florida Community of Mindfulness in 2019 and embraced the Five Mindfulness Trainings in 2021. As an Order of Interbeing (OI) aspirant and Selfless Service Coordinator, Dani actively integrates mindfulness into daily life. With passions for regenerative gardening, creating Florida native wildlife habitats, and developing food forests, Dani embodies a deep commitment to spiritual growth, environmental stewardship, and mindful living.  


    Bill Mac Millen has been a practitioner with the Florida Community of Mindfulness and a student of FCM's teacher Fred Eppsteiner since 2013. Aspiring to be of service to the community, he is on the Leadership Council overseeing the area of Center Care, a member of Thich Nhat Hahn's Order of Interbeing (OI), and assists in leading a number of FCM offerings to both members and guests.
    • 06 Sep 2026
    • 5:15 PM - 5:45 PM
    • In-Person

    On the first Sunday of every month, the Naples Sangha welcomes newcomers with a 30-minute introduction to mindfulness and meditation and practices at our Sangha. The meeting is from 5:15 to 5:45 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. Those new to membership or visiting Sunday meditation are welcome to attend.


    Registration is not required.  


    We hope to see you there!


    • 06 Sep 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 07 Sep 2026
    • 28 Sep 2026
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 07 Sep 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 07 Sep 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 08 Sep 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOMPlease join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 09 Sep 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Education Bldg.

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 09 Sep 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health ProtocolsEach evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 12 Sep 2026
    • 9:00 AM - 12:00 PM
    • In-Person and Online
    Register

    With Fred Eppsteiner


    Aromatherapy, astrology, veganism, belief in past lives, yoga, meditation, singing bowls—while each may offer genuine benefits, do these activities by themselves constitute a spiritual life? Does engaging in them necessarily make us spiritual? Or is a spiritual path defined less by the activities we adopt and more by how we understand and transform our hearts and minds?


    In this half-day workshop, Fred will explore what “spirituality” has historically meant from the perspective of those who sought deeper meaning in life. We will consider the true purpose of the spiritual path, what makes an activity genuinely transformative, and how authentic spiritual practices can move our life away from personal suffering and ego-centricity, enrichour capacity to be present to others, and help us becomehappier and freer.


    In this workshop, Fred will address among others these subjects:

    • What does it really mean to be ‘spiritual’ or to lead a spiritual life?
    • What really is a spiritual path, and what is the difference between practicing a spiritual path, following a religion, or following a faith-based path?
    • What is the difference between an enlightened and an unenlightened mind?
    • What is the role of questioning and doubt on a spiritual path, and is a teacher or guide necessary?
    • How much foundation or preparation does one need before walking a spiritual path, and what is spiritual bypassing?

    There will be opportunities for participants to ask Fred questions, especially challenging ones.


    Logistics

    The workshop is open to everyone, with a cost is $15. If you have questions, please contact us at info@floridamindfulness.org. This workshop will be offered both in-person and online.


    Workshop Leader

    Our teacher Fred Eppsteiner will be using his training as a family therapist, plus his experience as a meditation and Dharma teacher, to create a challenging and opening environment for workshop participants to learn practical and easily applicable means to facilitate the workshop’s goals. Theoretical and psychological presentations, mindfulness practice, and guided experiential meditations will all be utilized during the workshop.


    Fred has been a student of the psychology of Buddhist meditation for over 40 years, and was a psychotherapist for more than 30 years. He has trained extensively in the Buddhist meditative traditions of the U.S. and Asia. He received permission to teach from Thich Nhat Hanh in 1994 and is the editor of two books: The Path of Compassion and Interbeing.

    • 13 Sep 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 13 Sep 2026
    • 9:30 AM - 11:30 AM
    • In-Person

    FCM’s Family Program is for children and grandchildren of FCM members and we also welcome visitors. The Family Program is committed to fostering mindfulness, understanding and compassion in the lives of our children and their families by providing a safe and mindful environment with activities inspired by Thich Nhat Hanh and the Plum Village tradition.


    Lotus Buds and Dharma Buds (ages 0-14) meet in-person at the Tampa Center from 9:30 am - 11:30 am monthly. Teens (15 and up) do not currently have a separate program but are welcome to join the Sunday Sangha. Please see the FCM calendar for the exact dates of this monthly program.


    Please contact Karuna at karunaee@gmail.com if you would like further information.


    • 13 Sep 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 14 Sep 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 14 Sep 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 15 Sep 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOMPlease join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 16 Sep 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Education Bldg.

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 16 Sep 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health ProtocolsEach evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 18 Sep 2026
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 19 Sep 2026
    • 9:00 AM - 12:30 PM
    • In-Person and Online
    Register

    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    This Half-Day of Mindfulness will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 8:30 am.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com


    • 20 Sep 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 20 Sep 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 21 Sep 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 21 Sep 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 22 Sep 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOMPlease join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 23 Sep 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Education Bldg.

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 23 Sep 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health ProtocolsEach evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 24 Sep 2026
    • 5:00 PM
    • 27 Sep 2026
    • 1:00 PM
    • In-Person
    Register

    With Fred Eppsteiner


    Dates:
    September 24 - 27
    Retreat Application Deadline: August 27
    Suitability

    This retreat is open to persons (member and non-members) who have attended a retreat with FCM or another Buddhist group in the past. First time retreatants are encouraged to attend one of FCM ’s weekend retreats. 


    Please note that your retreat application does NOT guarantee acceptance into the retreat. Participants will be notified of acceptance by August 31.

    Description

    Driven by historical habit patterns, caught up in our thoughts and emotions, and easily distracted, we may discover that there is a gap between the person we want to be and the way we actually show up in our lives. Although we aspire to have greater peace, purpose, and deeper connections, we may find that our habitual tendencies and reactivity can easily pull us off course. 


    In this retreat we will aim to bridge this gap with practical, down-to-earth, and time-tested tools. Fred will share teachings, meditations, and reflections to help us quiet the mental noise, break out of reactive patterns, and live a life of intention. We will learn how to stay present in all our varied relationships and to confidently navigate life’s inevitable ups and downs without losing our footing.


    The goal of this Awakening to Life retreat is for participants to realize that it is possible to stay deeply connected to our aspirations of the heart while simultaneously being fully engaged with our daily lives. 


    Join us for three days of insightful guidance, supportive group practice, and wholesome nurturance. 

    Retreat Leader

    Fred Eppsteiner has been a student of the psychology of Buddhist meditation for over 50 years and was a psychotherapist for more than 30 years. He has trained extensively in the Buddhist meditative traditions of the U.S. and Asia. He received permission to teach from Thich Nhat Hanh in 1994 and is the editor of two books: The Path of Compassion and Interbeing. He is the founding teacher of the Florida Community of Mindfulness.

    Fees

    The fees are $270 for overnighters and $210 for commuters. The registration fee will be fully refunded to those not admitted to the retreat.


    FCM aspires to support the retreat experience for all who are on this path, and thus retreat scholarships are available and encouraged if it would support your participation. Please click here to see FCM ’s Retreat Scholarship Policy and for an application, which needs to be submitted prior to the registration deadline for this retreat. 


    The Retreat Manager will be sending additional information to registrants closer to the retreat start date.

    Retreat Logistics

    The retreat will begin with orientation and dinner at 5:00 pm on Thursday, September 24 and end after lunch on Sunday, September 27. 


    Please note: 

    • The deadline for applying for this retreat is August 27. 
    • We will send a retreat acceptance letter by August 31 with additional information to help you prepare for retreat.
    • The full fee will then be due by September 7, otherwise the spot will be given to another applicant.
    • Please click here to read FCM's Retreat Cancellation Policy.
    • If you are not familiar with our campus, you may enjoy this short video tour.
    • New to retreating with FCM? Please visit our FAQs page.

    The teachings are offered in the Buddhist tradition of Dana, wherein the teachers freely give of themselves to the students out of gratitude for what they ’ve received from their teachers and a desire to be of service. The student’s response is also based on Dana, i.e., generosity that naturally flows from a sense of appreciation of the value of Dharma and gratitude to the living lineage.

    Questions?
    Please contact Rita at ritaanna727@gmail.com for any logistical questions.


    • 26 Sep 2026
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 27 Sep 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 27 Sep 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 28 Sep 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 28 Sep 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 29 Sep 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOMPlease join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 30 Sep 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Education Bldg.

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 30 Sep 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health ProtocolsEach evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 02 Oct 2026
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 10 Oct 2026
    • 11:00 AM - 2:00 PM

    Save the Date!

    • 11 Oct 2026
    • 9:30 AM - 11:30 AM
    • In-Person

    FCM’s Family Program is for children and grandchildren of FCM members and we also welcome visitors. The Family Program is committed to fostering mindfulness, understanding and compassion in the lives of our children and their families by providing a safe and mindful environment with activities inspired by Thich Nhat Hanh and the Plum Village tradition.


    Lotus Buds and Dharma Buds (ages 0-14) meet in-person at the Tampa Center from 9:30 am - 11:30 am monthly. Teens (15 and up) do not currently have a separate program but are welcome to join the Sunday Sangha. Please see the FCM calendar for the exact dates of this monthly program.


    Please contact Karuna at karunaee@gmail.com if you would like further information.


    • 16 Oct 2026
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 17 Oct 2026
    • 9:00 AM - 12:30 PM
    • In-Person and Online
    Register

    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    This Half-Day of Mindfulness will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 8:30 am.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com


    • 24 Oct 2026
    • 8:30 AM - 12:30 PM
    • In-Person
    Register

    with John McHarris and Raven Dreifus-Kofron


    Do you live in your thoughts about the past or worries about the future? Do your emotions often cause stress and confusion? Do you get carried away by dramas.


    Introduction to Mindfulness and Meditation is a four-week course designed to support the practice of mindfulness, helping us develop the skills and attention to be fully present to our lives in the present moment, and to touch each moment deeply. It is intended for those new to mindfulness and meditation, as well as for those who want to review the basics and establish a more consistent daily mindfulness and meditation practice. The course includes basic instruction as well as an exploration of practical ways to bring mindfulness into daily activities.


    Learning Objectives:

    • Systematically explore mindfulness of breathing, the body and physical sensations through sitting and walking meditation and the body scan practice.
    • Establish and maintain a daily meditation practice.
    • Practice mindful meditation to explore the emotions, thoughts, and overall awareness.
    • Apply mindfulness to difficult emotions and thoughts to avoid getting caught up in dramas.
    • Cultivate daily meditation and mindfulness practices so that mindfulness becomes an integral part of your daily life.

    This two-week course will be on Saturday, October 24 & 31 from 8:30 a.m. to 12:30 p.m. Classes will be held in-person. The cost is $75 for both sessions. If you have questions, please contact us at info@floridamindfulness.org.


    John McHarris is a Dharma Instructor with the Florida Community of Mindfulness. He has been a student of FCM's teacher Fred Eppsteiner since 2011. John completed FCM's three year Dharma Transmission Group program, and is an ordained member of the Order of Interbeing. He has Co-led various FCM offerings such as the Introduction to Mindfulness and Meditation class, FCM Intensives, and Days of Mindfulness. Although based in Naples, he's also a part-time Tampa resident; in conjunction with FCM's Residency program.


    Raven Dreifus-Kofron, as a seeker learning about different paths, was curious about Mindfulness and found the Florida Community of Mindfulness in 2018. She was drawn to the leadership, community, and common sense tools and skills, and joined right away. Since joining FCM, she is active helping and coordinating New Membership, Sangha Building, Teas, Dinners, Spiritual Friends groups, Thanksgiving and other selfless service opportunities. Her career included advertising, corporate communications and corporate recruitment. She has also been practicing Sadhguru’s Isha Yoga and meditation for eighteen years and loves the congruence of the messages. In addition to her practices, she enjoys time with friends, the beach, and buying and selling vintage/retro. Raven, her husband Keith, and dog Leela, live in Brandon. 


    • 26 Oct 2026
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 30 Oct 2026
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 07 Nov 2026
    • 9:00 AM - 4:00 PM
    • In-Person and Online
    Register

    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. The theme of this Day of Mindfulness with Fred will be Emotional Healing and Transformation.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 8:30 am. Please bring your own vegetarian lunch. Water and tea will be provided.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com.


    • 08 Nov 2026
    • 9:30 AM - 11:30 AM
    • In-Person

    FCM’s Family Program is for children and grandchildren of FCM members and we also welcome visitors. The Family Program is committed to fostering mindfulness, understanding and compassion in the lives of our children and their families by providing a safe and mindful environment with activities inspired by Thich Nhat Hanh and the Plum Village tradition.


    Lotus Buds and Dharma Buds (ages 0-14) meet in-person at the Tampa Center from 9:30 am - 11:30 am monthly. Teens (15 and up) do not currently have a separate program but are welcome to join the Sunday Sangha. Please see the FCM calendar for the exact dates of this monthly program.


    Please contact Karuna at karunaee@gmail.com if you would like further information.


    • 13 Nov 2026
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 24 Nov 2026
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 04 Dec 2026
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 13 Dec 2026
    • 9:30 AM - 11:30 AM
    • In-Person

    FCM’s Family Program is for children and grandchildren of FCM members and we also welcome visitors. The Family Program is committed to fostering mindfulness, understanding and compassion in the lives of our children and their families by providing a safe and mindful environment with activities inspired by Thich Nhat Hanh and the Plum Village tradition.


    Lotus Buds and Dharma Buds (ages 0-14) meet in-person at the Tampa Center from 9:30 am - 11:30 am monthly. Teens (15 and up) do not currently have a separate program but are welcome to join the Sunday Sangha. Please see the FCM calendar for the exact dates of this monthly program.


    Please contact Karuna at karunaee@gmail.com if you would like further information.


    • 18 Dec 2026
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 31 Dec 2099
    • 9:00 AM - 2:00 PM
    • Online
    Register


    Dates

    This is a Self-Paced Course for members of FCM—Enroll Anytime and Complete on Your Schedule
    Suitability
    Members at any stage of practice, from beginner to more experienced, who wish to establish a strong foundation of "Right View"  for practicing on the Buddhist path. If you are not a member, joining is easy! Click here for more information. 

    Description

    The Four Thoughts that Turn the Mind Toward Dharma - Precious Human Life, Impermanence, Defects of Samsara, and Cause and Effect - are an essential foundational teaching in Buddhist practice. Without a deep understanding and integration of these teachings, we will not build the strong foundation needed to support our continued development on the spiritual path.

    In this five-module course, our study and contemplation of the Four Thoughts will guide us in turning away from the distractions of samsara—the endless cycle of suffering—and toward the path of genuine liberation. When understood deeply and practiced sincerely, these reflections have the power to illuminate the mind with wisdom, dissolving the delusions and misunderstandings that give rise to suffering.


    This 5-part, self-guided, pre-recorded audio course will help you to::

    • Gain both an intellectual understanding of the Four Thoughts and a heartfelt recognition of the nature of existence.
    • Learn how to reflect on these contemplations and bring them into our life experiences.
    • Awaken a sense of clarity and urgency about why we practice the Dharma.
    • Be inspired to turn our minds toward the Dharma so that we can focus on what truly matters and begin to align our lives with wisdom and compassion.

    The course includes recorded talks by FCM's founding teacher Fred Eppsteiner, readings, guided meditations, reflection questions, and suggested practice opportunities. A participant Discussion Forum is also provided for sharing insights with the course mentors and other participants in the course.


    This course is open to members of the Florida Community of Mindfulness (click here for more information about membership and to join). It is a Self-Paced course, conducted entirely online, with access to a Course Mentor. Total expected time to complete the course is estimated at 15-25 hours, but participants complete the course on their own schedule.
    Course Instructors
    Fred Eppsteiner has been a student of the psychology of Buddhist meditation for over 50 years and was a psychotherapist for more than 30 years. He has trained extensively in the Buddhist meditative traditions the U.S. and Asia. He received permission to teach from Thich Nhat Hanh in 1994 and is the editor of two books: The Path of Compassion and Interbeing. He is the founding teacher of the Florida Community of Mindfulness.
    Fees

    This course if offered on a donation-basis for FCM members. Members select an amount, if any, that they would like to offer to support future programs at FCM.

    Contacts for More Information
    If you have any questions about this course or whether it is appropriate for you, please e-mail us at info@floridamindfulness.org or call 813-237-0746.

Florida Community of Mindfulness, Tampa Center
6501 N. Nebraska Avenue
Tampa, FL 33604

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