PROGRAMS

Meditation Retreats            

Can you imagine putting away your phone and all electronics for a half day, a full day, a weekend or longer? Taking the time to slow down, sit quietly, eat and move mindfully, walk among tranquil gardens, and explore your life in a meaningful way? If so, please join us for retreat at our lovely residential retreat center in Tampa.

Days of Mindfulness

To get a taste of the retreat experience, you might begin by attending one of our monthly Days or Half-days of Mindfulness. Essentially silent mini-retreats, these Days help nourish and renew us through spending extended time in mindfulness practice.

Weekend Retreats

For those ready to embark on a retreat, consider attending one of our weekend retreats, which begin with dinner on Friday and end Sunday afternoon. The gentler schedule and focus on topics like mindfulness or loving kindness help make this a comfortable introduction to the experience of retreat.

Three-to-Seven Day Retreats

For those who have gained some retreat experience, the next step may be one of our longer retreats, ranging from three to seven days, and covering a wide variety of topics, from emotional healing to cultivating wholesome qualities of mind to looking deeply into the nature of mind itself. Most retreats are conducted in-person, with an option to stay at in our residential lodge or to commute each day, if practical.

Solitary Retreats

For members with an established practice and relationship with our teacher, solitary silent retreats are also an option.

Frequently Asked Questions About Retreats

Click here for more information about our retreats.

Our Retreats Calendar, below, shows upcoming retreat opportunities.