TALKS
Talks | The Significance of Meditation GathasMay 2, 2021 In this talk, Dharma teacher Fred Eppsteiner shares with us the significance of meditation gathas. In our community we hear morning chants, evening chants, before inviting the bell, or before a Dharma talk. Fred shows us how to not just listen to the words, but to tend to the meaning of each gatha. These gathas are trying to "wake us up." Fred encourages us to stop and reflect on the meaning of each gatha. Gathas: Entering the meditation hall I see my true self. As I sit down, I vow to cut off all disturbances. Body, speech, and mind held in perfect oneness, I send my heart along with the sound of the bell. May the hearers awaken from forgetfulness and transcend all anxiety and sorrow. May the sound of this bell penetrate deep into the cosmos Even in the darkest spots living beings are able to hear it clearly So that all suffering in them ceases, understanding comes to their heart And they transcend the path of anxiety and sorrow. The Morning Chant The Dharma body is bringing morning light. In concentration, our hearts are at peace, a half-smile is born upon our lips. This is a new day. We vow to go through it in mindfulness. The sun of wisdom has now risen, shining in every direction. Noble Sangha, diligently bring your mind into meditation. Namo Shakyamunaye Buddhaya |
.jpg)