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Questions & AnswersRecognizing that the meditation and practices FCM offers to students are in support of their personal transformation, Dharma teacher Fred Eppsteiner begins most sessions at weekly Sangha and Days of Mindfulness answering students' questions about their Dharma practice and the integration of that practice into their lives. The many Q&A recordings here consist of questions that Fred is asked during Dharma talks and his responses. In some cases, the audio of the questions has been replaced with a brief silence as typically it is not audible. Fred repeats the question before he answers it. May these Q&As be of benefit to yourself and others! Dharma Teacher Fred Eppsteiner If you find this talk of benefit, please consider making a donation to support us so that we can continue to offer these recordings freely. Q&As From Weekly Sanghas and Days of MindfulnessHow do you want to be? What is the equality complex? How does one develop confidence? (April 2016) Audio | Video Does This Path Work? (Feb. 2016) Audio | Video
How Does Transforming Oneself Fit in With Helping Others? (Feb. 2016) Audio | Video What is a comfort zone? (Feb 2016) Audio | Video Can everyone awaken? ; How do you bring the practice to to do lists? (Feb. 2016) Audio | Video What is the significance of the Bell; Is there room for questioning the teachings in Buddhism; What is the Gatekeeper? (Feb. 2016) Audio | Video Avoiding Despair, Intuitive vs Intellectual Insight Audio | Video How Much Time Should One Dedicate to Meditation Each Day? Audio | Video What is the "Equality Complex?"; How to Maintain Mindfulness; Mindful Speech, and More (May 2015) Audio | Video Why and How We Use Mindfulness to Transform Suffering; The Practice of Gratitude (Jan 2015) Audio | Video Why Bow to the Buddha; The Mud and the Lotus; The Equality Complex; Why Sit on the Floor (Mar 2014) Audio | Video
Nonattachment, Judging One's Practice, and Relaxing with Illness (Sep 2013) Audio | Video Cultivating Patience; Buddhism and Love (Aug 2013) Audio | Video How Will Technological Changes Affect Our Spiritual Practice (Aug 2013) Audio | Video Moving Beyond Conditioning to Freedom (Aug 2013) Audio | Video
Attachment, Impermanence and Hope (Jul 2013) Audio | Video
Thoughts, Discomfort, Mindfulness & Concentration (Jun 2013) Audio | Video
Meditation, Ensnarement, Compassion (Jun 2013) Audio | Video Applying the Five Mindfulness Trainings in Daily Life (May 2013) Audio | Video Bringing Discipline into My Practice (Apr 2013) Audio | Video Dealing with the Self (Mar 2013) Audio How to Practice in Our Fast Paced Lives (Nov 2012) Audio Western Buddhism and its Cultural Origins (Nov 2012) Audio Mindfulness and Religion (Sep 2012) Audio Training the Mind (Sep 2012) Audio Relationships and Attachment (Sep 2012) Audio Action and Intention (Sep 2012) Audio Reasons to Practice (Sep 2012) Audio Intention and Practice (Aug 2012) Audio Difficult Emotions (Aug 2012) Audio Sensation and Pain in Meditation (Aug 2012) Audio Intention in Meditation (Aug 2012) Audio Reincarnation and Karma (Aug 2012) Audio Political Season and Injustice (Aug 2012) Audio Egocentricity (Aug 2012) Audio Practice and Thoughts (Aug 2012) Audio Anger (Jul 2012) Audio Doubt and Suffering (Jun 2012) Audio Dukkha, Compassion and Wisdom (Jun 2012) Audio The Importance of Having a Teacher (May 2012) Audio Sleepiness During Meditation (May 2012) Audio Agitation During Meditation (May 2012) Audio Illness, Healing and Transformation (Apr 2012) Audio Pondering Ourselves and Others (Oct 2011) Audio Karma and Bodhichitta (Oct 2011) Audio Metta Meditation and Q&A (Mar 2011) Audio Lovingkindness (Sep 2009) Audio |
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