Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.

Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  

ZOOM: Please join us online five minutes before the start at 6:30 pm.

Video Link: https://us02web.zoom.us/j/86074740220?pwd=Y21yVkhBTjN1Y0RwL042emZjZ0xOUT09

or

Dial-In #: 1-646-558-8656

Meeting ID #: 860 7474 0220

If you have any questions please contact Eleanor at ececil1@verizon.net