Getting Unstuck - Transforming Unwholesome Habit Energies
Daylong Workshop, offered at Tampa Practice Center. Suggested workshop donation: $75 ($85 for CEUs)
Often with the best of intentions, we still find our life driven by unwholesome habits that lead to unhealthy choices, self-sabotaging behaviors, and emotional pain. We experience our inner life as a constant struggle between our desire to lead a conscious life of well-being and our habit energies that unconsciously lead us in the opposite directions. This full day workshop presents the powerful tools of mindfulness and meditation to facilitate greater self-awareness, freedom, from negative emotional patterns, and the development of a broad repertoire of healthy and life-affirming habit energies.