Every Monday Evening, 6:00- 7:00 pm, Tampa Practice Center
A weekly gentle yoga class relaxes, stretches, and replenishes the mind, body, and spirit. Find comfort in your meditation seat by bringing flexibility and joint freedom into your practice. This class is taught by FCM community members and yoga teachers Evelyn Greenfield and Becky Brown. Evelyn has taught yoga since 2002, and her experience and lovely presentation in teaching creates a truly relaxing and nourishing environment for yoga practice. Becky Brown teaches a gentle, flowing yoga for all levels and all bodies, providing students with permission to have their own practice, to do or not do a pose, so they can honor what best serves their body, spirit and mind.
Classes are offered freely for members of FCM, with a fee of $10 for non-members. Donations to help support FCM and the space offered are greatly appreciated. No registration is required.