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Breaking The Habit of Negative Reactivity Mindful Practices For Restoring Harmony

  • 20 Jun 2015
  • 9:00 AM - 2:30 PM
  • Mindfulness Institute, 6501 N. Nebraska Ave., Tampa, FL 33604

Registration


Registration is closed

Do you ever feel stuck in the same old negative reactive patterns?  Are you tired of the emotional ups and downs that comprise the “normal” human condition?  Do you want more than that?  Do you want emotional stability, ease, joy, deeper satisfaction with life?


This class will examine how negative reactions get triggered in us, without our  even knowing it, and when they do, how they wreak havoc with our emotional well-being as well as seriously contaminate our interactions with others.  It will present mindfulness practices that enable us to disengage from the emotional roller coaster that started when we were children.


Class Objectives

Participants will learn:

·         How reactive states begin in childhood;

·         How these states get triggered in adults;

·         Mindfulness practices enable us to:

-- disengage from our own reactivity, 

-- deal constructively with reactive behavior of others.


Registration 8:30 - 9:00

Class            9:00 am – 2:30 pm (1 hour lunch on your own)


$60    General Registration

$70    4.5 CE’s (LMHC, LCSW, LMFT)

 

Presenters

Charles Stewart, LMHC retired as Vice President of a substance abuse/mental health treatment agency. He has experience working in Drug Court and in various outpatient family counseling centers.  He began to integrate mindfulness practice into his work and daily life in 1997 and began teaching mindfulness principles to therapists and clients in 2001.


Darlene Stewart, LMHC retired as Vice President of Clinical Services for Children’s Advocacy Center of Volusia County, providing trauma services to child abuse victims/families.  Previous work included marriage/family therapy, substance abuse counseling, school teacher and school counselor.  She has been practicing mindfulness since 2000.


“Florida Community of Mindfulness, Inc. is approved by the Florida Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling to provide continuing education credits through CE Provider # 50-14766


“This program is co-sponsored with the Center for Human Potential of America, Inc.  The Center for Human Potential, Inc. is an approved sponsor of continuing education for psychologists by the APA.  The Center for Human Potential of America Inc. is responsible for the content of this program.”


Florida Community of Mindfulness, Tampa Center
6501 N. Nebraska Avenue
Tampa, FL 33604

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