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Mindfulness for Educators

  • 11 Apr 2015
  • 9:00 AM - 12:00 PM
  • Mindfulness Institute 6501 N. Nebraska Ave. Tampa, FL 33604

Registration


Registration is closed

Educators and others who work in school settings face high levels of stress and burnout. Mindfulness practices can help reduce stress and give educators tools to manage challenges specific to their unique work environment. Cultivating mindfulness as a self-care strategy promotes presence and awareness while fostering resilience, compassion, and reflection. Mindfulness for Educators is an introductory workshop designed for anyone interested in developing a greater sense of ease, balance, and well-being in their life and work. This workshop is co-hosted by the Mindfulness Institute and the University of South Florida Department of Rehabilitation & Mental Health Counseling.


Learning Objectives:

  • Explore mindfulness and its benefits specific to the education profession
  • Practice the basics of mindfulness with instruction and guidance
  • Learn mindfulness exercises to incorporate throughout the day 
  • Develop a plan for implementing and maintaining a regular mindfulness practice
Registration: 8:30
Workshop: 9:00-12:00

Workshop Leaders

Kathleen Baten, MAT is middle school science teacher at Berkeley Preparatory School, having taught middle school science at both Berkeley and Hillsborough County Public Schools. She has a MAT from Clemson University in Middle Grades Education with an emphasis on Science and Language Arts, and has also taught math, geography, and an engineering elective course at the middle level. She has been practicing mindfulness for about seven years.

Ryan Haczynski is a math teacher at Strawberry Crest High School. He has been a high school teacher for 11 years and has been practicing mindfulness for the last 5 years. He is also a certified yoga teacher who has been sponsoring both yoga and mindfulness clubs at school for the last 3 years. He has integrated mindfulness techniques into the regular classroom in an effort to have students calm their minds prior to academic engagement.


Betsy Arizu, MA has worked in public education for 18 years 

as a school counselor and high school chemistry teacher. As 

a school counselor she began implementing mindfulness in individual and group counseling to promote social and emotional 

well-being, stress reduction, settling the mind before high stakes testing, and mindful creativity in art. She is a workshop leader for 

the Mindfulness Institute and has been practicing/teaching mindfulness since 2010.


“Florida Community of Mindfulness, Inc. is approved by the Florida Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling to provide continuing education credits through CE Provider # 50-14766


“This program is co-sponsored with the Center for Human Potential of America, Inc.  The Center for Human Potential, Inc. is an approved sponsor of continuing education for psychologists by the APA.  The Center for Human Potential of America Inc. is responsible for the content of this program.

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Florida Community of Mindfulness, Tampa Center
6501 N. Nebraska Avenue
Tampa, FL 33604

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