Class Description:

We'll shed the light of mindfulness on our household consumption habits and how we can simplify our lives and connect more deeply with our world. Together we'll investigate personal and collective ways to take effective action to protect and heal this wonderful planet and the life it nurtures.

Cost: $20   (No CEU’s)

Registration: 8:30

Presentation: 9 a.m - Noon

Workshop Objectives:

1.   Brief review of mindful eating and mindful gift-giving from previous workshop;

2.   Expand awareness of our consumption habits and discuss how we can live more simply and happily;

3.    Examine our consumption of information and entertainment from the electronic media and consider how we can connect more directly with our world;

4.    Explore personal and collective action to heal and restore our planet and our culture.

Presenter: 

Andrew Rock tries to live simply, healthily and close to the

earth. He has been an organic produce distributor and farmer,

health care attorney, and political activist, and is a long-time

practitioner of mindfulness meditation. He deeply loves this

planet and all its marvellous beings.